HOST A KINDNESS CLASS
INTRODUCTION
We feel anyone can host this Kindness class speech, kids teaching kids about Kindness will be very effective, we encourage all others to read the text below to any group to help spread kindmess.. We ask parents to help to encourage their kids to host a class. The Be Fantastic class speech is a easy fun way to teach the three commitments to Kindness. They just need to read the three commitments to Kindness and examples of kindness below.
These classes can be held in schools, churches, sport clubs, company locations or even your home or park.
The teacher will speak to a group about the three commitments to kindness.
1. Be KIND to yourself
2. Be KIND to all others and the creatures
3. Be KIND to Mother Earth
COMMITMENT TO KINDNESS #1
BE KIND TO YOURSELF
ACCEPT YOU AS YOU ARE.
Curly haired people want straight hair, straight haired people want curly hair. Young people want to be older, old people want to be young again. Don’t take someone not liking you as rejection, it is not, some people like fat people, bald people or short people. Not everyone is going to like you.
ALWAYS BE POSITIVE.
Positive thinking manifests positive actions. Delete negative people and negative thinking as they are cancerous to your health, cancer is deadly. Always believe you are making the right decision.
TRUST YOUR DECISIONS.
Every day you decide to make a left turn or a right turn, know that every turn you make in life is the correct turn. When you believe your turns are correct you get confidence in your decision making, with confidence comes success in life, with success comes happiness.
LOVE YOURSELF.
If you don’t love yourself how can you expect others to love you, we all need love.
YOU COME FIRST.
This is a Fantastic analogy on why you come first. When you are flying in an airplane and the oxygen mask drops due to an emergency passengers are instructed to put the mask on first, then help others with their mask. You can’t make others happy unless you are well, happy or dead, you come first.
YOUR OPINION OF YOURSELF IS THE ONLY ONE THAT MATTERS.
Everyone’s opinion about you has an agenda for them. You should never be embarrased, being embarrassed means you care about what other people think of you. Your opinion is the only one matters.
PROTECT YOUR HEALTH.
Exercise regularly, don’t smoke or do drugs, keep the right mineral balance, relax as often as possible and eat healthy. Brush your teeth often. Meditate.
Living long is not as much fun if you are not healthy.
COMMITMENT TO KINDNESS #2
BE KIND TO ALL OTHERS AND GODS CREATURES
OPEN DOORS FOR STRANGERS.
Some people may not thank you but it is a very kind person that takes the time to help others.
NEVER LIE – When you lie you have to remember it and it will lead to more lies which is deceitful and unkind.
NEVER STEAL – Stealing is sinful and wrong, in some countries they cut off thieves hands as punishment, don’t ever steal.
NEVER CHEAT – Cheating is a very bad thing to do, it means you are not being accountable for your actions and looking for short cuts in life. A weak person steals.
NEVER ARGUE – Arguing never leads to anything positive, most times it ends in a fight, be the better person and tell them they are right. Walk away from an argument.
NEVER FIGHT – Fighting can lead to an injury that could put you in jail for life. Most everyone would not fight if they had a chance to do it over, there are no do overs in life. Never fight.
NEVER BULLY – Bullies are losers. Bullying is a horrible act done by weak, insecure and unkind people. Treat others as you would like to be treated, with kindness. Ignore bullies, do not confront them.
NEVER RAPE – Raping another person is illegal and totally wrong, it is forcing someone to do something they don’t want to.
NEVER ENSLAVE – To enslave another person is taking away their freedom and is always for money, people who do this are horrible greedy people.
NEVER KILL – To kill a person or an animal is the worst sin of a person. Never kill.
LET PEOPLE IN LINE.
Most people will only do a kind thing if they know their is a reward. Here is a great example. You are on your way to a job interview, you must be on time, in traffic someone on your right wants to be let in, you don’t which makes you and the other person feel bad. At the interview the person interviewing you is the driver you were not kind to. Ask yourself how he feels about you. Had you known it was him you would certainly have let him in as there may have been a reward to your action. Now, as a kind person and knowing letting the car into traffic only delays you five seconds you let the person in, you feel great as they do. Now you get to the interview, what do you think that person thinks of you now? Kindness has many rewards, we don’t always see it in front of us.
DON’T EAT ENDANGERED SPECIES.
People eat creatures that once gone future generations can’t enjoy. Thousands of species die off each year.
DON’T BUY GOODS MADE FROM ENDANGERED SPECIES.
They kill elephants for Ivory jewelry and office ornaments. They kill animals for their Leather, they destroy rare exotic trees for wood furniture. Ask yourself is this kind.
PRACTICE RANDOM ACTS OF KINDNESS.
It takes time and energy to Be kind to strangers or pick up litter but you will see the Fantastic feeling it will give you. Help an old person or disabled person.
DONATE SOME OF YOUR TIME.
Put aside a little time for others even a few minutes can make a difference.
SHARE.
Sharing what you have with others is Fantastic, it could be your time, something you don’t need anymore or money to someone in need.
LISTEN TO OTHERS.
There is a saying that a wise person listens. When you truly listen to someone it is a very kind action.
SAY KIND WORDS.
Always say kind words. Words affect water, we are 70% water. Kyoto water study proved that harse words distort the water molecules and kind words show the Crystal’s beautiful shape. Use kind words like please, thank you, you’re welcome, I love you and may I help you. We are humans and must use language in a kind manner. The kindest word is Fantastic. Saying the word Fantastic spreads energy, kindness, positivity and love. Say Have a Fantastic day, You did a Fantastic job, You look Fantastic and say I am Fantastic when asked how you are. It is an act of kindness to say the word. It forces everyone to smile which releases stress and makes you live longer.
NOTE:
To show the power of the word Fantastic ask your class to repeat after you in unison;
WE ARE FANTASTIC
YOU ARE FANTASTIC
I AM FANTASTIC
DON’T BE PREJUDICED.
Prejudice is defined as: Preconceived opinion that is not based on reason or actual experience. Not a smart character trait.
BE FRIENDLY
Shake hands, hug others and look into their eyes. Say hello to everyone you pass.
We are social creatures, we need to have physical and emotional contact. Hugs are a true act of kindness, shaking hands a wonderful greeting and eye contact essential to great communication.
COMMITMENT TO KINDNESS #3
BE KIND TO OUR PLANET
DON’T LITTER
Litter is done by individuals, one piece of trash at a time, one plastic bottle at a time. We now have islands of plastic bottles the size of cities floating in our oceans and seas, plastic doesn’t disintegrate for 10,000 years. One cigarette butt at a time is thrown on the ground accounting for 4.7 TRILLION cigarette butts a year. They litter the streets, wash into storm drains, creeks and rivers ending up in the ocean and killing fish. Cigarette butts have caused forest fires and which have killed people, destroyed homes, farms and forests.
DONT POLLUTE
Pollution ruins our air, our water supply and our beautiful landscapes. Aerosol cans cause pollution, cars cause pollution, burning trash, dumping hazardous waste all cause pollution. People must be accountable for their actions by not doing these things.
RECYCLE
More and more we are recycling paper plastic and metal. This helps but buying less of these things help more.
REUSE
By reusing grocery bags, water bottles, coffee mugs, clothes, furniture we help our environment. One persons junk is another persons treasure. Instead of throwing something away find someone that can use it. It’s the kind thing to do.
USE LESS ELECTRICITY
Turn down your thermostat. Dim your lights or turn off lights in rooms not being used. Install motion sensor lights.
USE LESS WATER
Turn off faucet while brushing your teeth, take shorter showers, fix leaky faucets, install artificial lawns, plant succulents, don’t wash your driveway, wash your car less often, only do full loads of laundry, stop using dish washing machines. Take a cold shower, it’s very healthy
DONT USE AEROSOLS
Paint cans, hairspray, bug spray, spray cheese and room deodorant sprays all expel volatile organic compounds (VOCs) these contribute to air pollution and the empty cans fill our dumps.
DRIVE LESS
Car pool, walk, ride a bike, use public transport or work from home. Using less gas will help reduce air pollution.
PLANT A GARDEN
Growing your own fruits, vegetables and spices are a great way to save money and protect our environment. It’s also fun to see a seed turn into a ten foot sunflower and something you can eat and enjoy.
PLANT A TREE
Trees are our oxygen and thousands of hectares of forests get cut down every minute of every day. As every individual counts every tree planted helps our planet. Fruit trees are Fantastic, free fresh fruit from your yard is Fantastic.
PICK UP LITTER.
If everyone were to pick up some litter they see in the streets we would have a better environment. Form a group that every so often go out on field trips to pick up litter, in groups its fun.
End class with Fantastic Rally Call having everyone repeat after you;
WE ARE FANTASTIC
YOU ARE FANTASTIC
I AM FANTASTIC
- Click HERE for video course training.
- Click HERE for approved teacher list.
- Click HERE for Class 1 manual.
- Click HERE for Class 2 manual.
- Click HERE for Class 3 manual.
- Click HERE for Teacher Certificate.
- Click HERE for Student Certificate.
- Click HERE for Sponsor Certificate.
To be a class sponsor please send an email to drfantasticsworld@gmail.com
Have a Fantastic day.
